Welcome to KO's Family Fitness
KO’s Fitness offers a personalized approach to fitness for men, women and children. Inspired
by the personal training many celebrities receive, Kenny O’Neal founded his personal training
business to offer clients a different approach to typical health and fitness clubs. O’Neal
found his clients wanted a personal approach to their physical fitness. By tailoring programs
to clients’ personal situations and goals, O’Neal draws upon general fitness, strength, sports
and dance to help people achieve their potential-both mind and body. KO’s Fitness provides
fitness training either at KO’s fitness’s Sixth Street Studio or to your location or home.